ALIVE ...

 

Follow your inspiration and do what makes you really happy

 

 

An intensive 1 on 1 coaching program, in which you learn to connect yourself deeply with your inner strength and wisdom, so that you create a life with inspiration, meaning and happiness

This program is about giving meaning, discovering your true self and doing what really makes you happy from the inside. It is also about how to find answers to basic life questions in yourself. The program is aimed at anyone who has reached a point in life where you feel that something needs to change or happen, but you don't know how. Whether you have (apparently) done everything in your life and still miss something essential or need to pick yourself up again after a difficult period or shocking event, in all cases it is all about looking for guidance and answers with which you can go further. Further to inspiration, and especially to a base in yourself that you can rely on and that you can always return to.

The program is aimed at anyone who has reached a point in life where you feel that something needs to change or happen, but you don't know how.

Whether you have (apparently) done everything in your life and still miss something essential or need to pick yourself up again after a difficult period or shocking event, in all cases it is all about looking for guidance and answers with which you can go further. Further to inspiration, and especially to a base in yourself that you can rely on and that you can always return to.

The essence is that everything you need in your life is already in you and all the answers you are looking for can be found in yourself. You can rely on your inner strength and wisdom. You just need to know (or learn) how to get to that inner wisdom and how to listen to it. Your inner knowing is different from what you can think of with your head. This knowing is in a deeper layer. There are several ways to get involved and we will also work on this during the program.

ALIVE consists of five steps:

A ll the answers are within yourself

L et go of what doesn't help you

I ntegrity / Living in truth with yourself

V ery much trust your inner compass

E very time returning to yourself

In this program you will receive tools and personal guidance that will help you to regain your strength. You discover how to find the answers you are looking for in yourself and to convert your fears and doubts into trust, so that you start living from your own truth and who you are deepest. The program helps you to discover what makes you happy and inspiring from within, to connect with it and to actually shape and realize it, so that you will do what is intended for you in this life.

This program goes beyond the questions: "Who am I? What am I capable of? What do I want? Where most coaching programs stop here, this program continues with the question:“ What inspires me? What Makes Me Come ALIVE?” And: “How do I respond to this? “

In addition, this program has a holistic set-up, meaning that mental exercises are combined with yoga, breathing, meditation and visualization exercises that bring you into contact with your body, your feeling and your intuition. As a result, all your abilities come together and you gain deeper experiences and insights. This allows the personal transformation to come from within.

Do not worry that you have to perform all kinds of complicated postures on a yoga mat, that is not the approach. The point is that yoga exercises can bring you into contact with deeper layers within yourself, which you cannot reach with your thinking or your mind. All exercises have a purpose and can be adapted to everyone's options.

And finally: this is a program where intensive personal guidance and attention are central.

  • Discover what inspires you or what it is that you want to change in your life
  • Learn to examine your thoughts and beliefs and let go of what you no longer need and what you no longer serves;
  • Get in touch with your intuition, with your inner knowing and start thinking from possibilities instead of limitations;
  • Trust in your inner compass, step out of your comfort zone and actually achieve what you want;
  • Learn how you can always return to yourself and stay in the flow of your life.

During the program you will gain insight into the answer to the question:

WHAT MAKES ME COME ALIVE?

And you dare to respond to this.

  • The program starts and ends with a VIP day including lunch at a location to be determined in the Netherlands;
  • Before the VIP day, I ask you to do a number of preparatory assignments and to go through the material for the first module;
  • The 1st VIP day is the kick-off of your program;
  • After the 1stst VIP day we have 4 personal coaching sessions of 2 hours and in between we have 5 x online interim progress meetings via ZOOM;
  • You will receive the material for the next module prior to each personal coaching session;
  • The program ends with a VIP day including lunch;
  • This program is intended for people who:

    • Recognize that it is time for a change in their lives, for the next step;
    • Want to take responsibility for their lives, their happiness and their personal development;
    • Are prepared to self-reflection to gain insight into oneself;
    • Dare to investigate their thoughts and beliefs;
    • Are open to look beyond what they have thought and done so far;
    • Dare to step out of their comfort zone and want to try new things.
    • Stand with both feet on the ground, but also have affinity with spirituality and consciousness.

If you recognize yourself in the target group and are enthusiastic about this program, I look forward to working with you!

If you would like to participate in this program, you can make this known via the contact form on this page

As soon as I have received your contact form, you will receive a registration form for an interest interview with a number of questions by email. I would like you to return this registration form. After receiving this form I will send you an invitation for a short telephone appointment with me. In this conversation you can ask me questions about the program and together we can determine whether this program is the right choice for you and whether there is a match between us. Of course I will also tell you the financial investment and the possibilities that are available.

After our interview you can decide whether you actually want to participate in the program. 

Here is a testimonial from one of the participants in the program:

“I participated in the What makes you come ALIVE? because it fitted well with the things I was struggling with at the time. The problem I wanted to work on was mainly to find peace and relaxation. I am very positive about the program, because I got a lot of tools that I can use. What appealed to me most were the conversations and repetitions of the handles that I got, because I sometimes struggled to let go of certain routines I had been in for a long time. I also enjoyed the various yoga-, breathing- and meditation exercises and have helped me a lot.

Through the program I have learned how to find peace for myself when I need it and not to put too much pressure on myself. It has helped me a lot and I can now continue at the points where I stuck.

Marjoleine is a good coach. She conveys a lot of rest. She also has a listening ear and she is very understanding, which made me take a step further every time.

I really liked this. I can therefore wholeheartedly recommend the program. ”

Timbari, June 2020

In the meantime I have also written a book about What makes you come ALIVE?

This book reflects the essence of my coaching method and is interwoven with my personal story.

You can order the book directly from me, by filling in the contact form or by sending an email to info@yogahealtheninspiration.nl info@yogahealtheninspiration.nl.

Contactform ALIVE

After entering your details I will contact you as soon as possible.

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